FAQ
Common Questions
Quick answers to the most frequently asked questions about Zeph.
Download the Zeph app from the App Store or Google Play. Turn on your Zeph trainer by pressing the power button for 2 seconds. Open the app and follow the on-screen pairing instructions — the device will connect via Bluetooth automatically.
Make sure Bluetooth is enabled on your phone or tablet. Restart both the Zeph trainer and the app. If the issue persists, try removing the device from your Bluetooth settings and re-pairing. Ensure your app is updated to the latest version.
We recommend 2-3 sessions per day, each lasting about 5-10 minutes. The app will guide you with reminders and personalized session plans. Consistency is key — most users see improvements within 2-4 weeks of regular use.
After each use, wipe the mouthpiece with a soft, damp cloth. The mouthpiece is detachable and can be rinsed under warm water. Do not submerge the main device. We recommend replacing the mouthpiece every 3 months.
Yes. The Zeph app allows you to export clinical-grade respiratory reports that you can share with your healthcare provider. Your doctor can also use the Zeph clinician dashboard for remote monitoring if your practice is a Zeph partner.
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